by Katie Gustamachio Jon Kabat-Zinn, PhD, the founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, defines mindfulness as “paying attention to the present moment with intention, while letting go of judgment, as if your life depends on it.” This definition can apply… CONTINUE
Metrowest Clinical Collaborative (MCC)
Network of Trusted Experts
When working with Jen [Rego] and Lindsay [Brady], they both offer both one on one and family support to myself and my son. What I love about this is it provides a safe environment for families or for anyone who is in turmoil to openly work through their issues. Lindsay and Jen both provide support and can relate closely to whatever your need or challenge is. They really allow you to make decisions without passing judgment.
Mother of a Young Adult Son with an Eating Disorder
Mother of a Young Adult Son with an Eating Disorder
Recent Blog Posts
Workshop: Navigating Gender Identity and Expression
Join Sarah Larsen, MSW, LICSW, and Jennifer Rego, MSW, LICSW, for a comprehensive workshop on … CONTINUE
Workshop: Mindful Movement
Join Jennifer Rego, LICSW and Lindsay Brady, LICSW of Metrowest Clinical Collaborative for a one-day … CONTINUE
Workshop: More Than a Number Workshop
New 2018 Workshop to Empower Women Ditch the short-term diet goals this New Year and create … CONTINUE
Are You Non-Hunger Eating?
Non-hunger eating can be a big struggle for many, grabbing a bite out of stress, sadness or boredom … CONTINUE