At MCC, we want to help you find ways to better understand yourself, and your emotional process. We want to empower individuals to find their voice and re-connect with what is most important to them. Through our collaborative care, both Jen Rego and Lindsay Brady practice on a self-care platform to provide individual, couple, and family therapy that is consistent with the MCC core concepts of self-care.
Services available include:
- Adult and Family Counseling
- Addiction
- Anger Management
- Complex Relationships
- Depression & Anxiety
- Eating Disorders
- Major Life Transitions
- Mood Disorder
- Navigating Family Dynamics
- Trauma
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness, Cognitive Behavioral Therapy (MCBT)
- Art Therapy
- Sand Tray Therapy