20150929_155848

Individual, Couple and Family Therapy

September 21, 2015 by Ruth O'Keefe

At MCC, we want to help you find ways to better understand yourself, and your emotional process. We want to empower individuals to find their voice and re-connect with what is most important to them. Through our collaborative care, both Jen Rego and Lindsay Brady practice on a self-care platform to provide individual, couple, and family therapy that is consistent with the MCC core concepts of self-care.

Services available include:

Adult and Family Counseling
Addiction
Anger Management
Complex Relationships
Depression & Anxiety
Eating Disorders
Major Life Transitions
Mood Disorder
Navigating Family Dynamics
Trauma
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Mindfulness, Cognitive Behavioral Therapy (MCBT)
Art Therapy
Sand Tray Therapy

If you are looking for help in one of our areas of expertise, please complete a contact form to the right or use our search feature above to get a listing of available clinicians and resources for that area of service.

About Metrowest Clinical Collaborative (MCC)
MCC takes pride in our strong multi-disciplinary connections, both in our organization, as well as our individual practices. We understand the need for education, outreach, support, and effective collaboration. We offer programs, services and educational resources that model and incorporate a lifestyle of preventative health and self-care. At MCC, we want to encourage, empower, and facilitate healing and wellness for all.

Jen Rego, MSW, LICSW
Jennifer serves as the Director of Business and Clinical Operations for MetroWest Clinical Collaborative. and is a licensed private psychotherapist. Prior to opening her private practice in 2015, she worked in various mental health settings providing high level individual, family and group treatment, consultation, assessment and support. She also Co-Founded Growing Girl P.O.W.E.R (GGP) which supports the unique challenges of young girls today.

Ashley Bade, RD, LDN, CSP
As the registered dietitian at MCC, Ashley uses a self-care platform to help clients explore and evaluate their relationship with food, body, and mind. Ashley is passionate about removing the shame and guilt around foods for her clients. In a world of much misinformation, she helps clients navigate the confusing and often destructive messages by providing the latest evidence-based recommendations.

When working with Jen [Rego] and Lindsay [Brady], they both offer both one on one and family support to myself and my son. What I love about this is it provides a safe environment for families or for anyone who is in turmoil to openly work through their issues. Lindsay and Jen both provide support and can relate closely to whatever your need or challenge is. They really allow you to make decisions without passing judgment.

Mother of a Young Adult Son with an Eating Disorder

Mother of a Young Adult Son with an Eating Disorder

MCC More Than a Number (1)

Now Enrolling: More Than a Number Workshop

Ditch the short-term diet goals this New Year and create maintainable change for 2018! Join Jen … CONTINUE

Are you a non-hunger eater?

Are You Non-Hunger Eating?

Non-hunger eating can be a big struggle for many, grabbing a bite out of stress, sadness or boredom … CONTINUE

Celebrate the Little Things

Celebrate the Little Things – Strategies for Your Picky Eater

How many times have you made a delicious entrée or side dish only to have it disliked, refused or … CONTINUE

Healthy Eating with Antioxidants

Amazing Antioxidants for Our Children

The foods we give our children today not only helps them grow and develop, but can also play a role … CONTINUE